Sessions Info

Initial consultation – £70.00 (approx. 1 hour) 

All new clients require an initial consultation appointment.  This is an opportunity for me to find out important information about you and what you want to achieve, and also for you to find out more information about solution focused hypnotherapy.  At this appointment I will also discuss important information about the brain and how this works during difficult times.  From here, I will put together bespoke and personalised therapy sessions and we will work collaboratively to begin to take small steps forward. I will also provide you with a relaxation download for you to listen to in between sessions.

Subsequent sessions following initial consultation - £70.00 (approx. 50 mins) 

Following the initial consultation, these therapy sessions are designed to help you continue to move forwards towards your goals. 

Children and Teens (minimum age 11) 

These sessions follow the same structure and format as above.  

All children are welcome to bring an adult along for their sessions. Please call for a chat if you would like further information. 

__________________

Stop Smoking/Vaping - £175.00 

Comprising of 2 sessions including the initial consultation.  I will take your history and we will discuss why you want to give up smoking/vaping, whilst also considering what strategies you may have tried in the past. We will look at what happens in the mind when smoking and the role it plays in keeping us addicted.   We will consider your journey towards becoming a non smoker/vaper and I will provide you with tools to assist you to overcome your addiction.  You will also receive my bespoke relaxation download to listen to in between sessions and beyond.